Maikaʻi maikaʻi o kaʻaila o kēlā me kēia

ʻO kaʻaila Perkilla i hoʻohuiʻia i kaʻaila o Perilla a me ka ailaʻaila. ʻO kaʻaila o Perlalla kahi aila i laweʻia mai nā hua o Perillal a he lāʻau lapaʻau Kina maʻamau maʻamau. He hana nuiʻo Perillal i loaʻa kahi hana antioxidant ikaika, hiki ke hana hou i nā maʻi'ē aʻe i ke kino, lohi i nā maʻi maʻi. Eia kekahi, ua waiwai kaʻaila o Perillat i nā momona momonaʻole i paʻaʻoleʻia a me nā hua waina he nui,ʻo ka mea e hiki ke hoʻolaha i ka olakino maikaʻi. ʻO kaʻaila Perlimala he mau waiwai analgesic, e hiki ke hōʻoluʻolu i kekahiʻeha a me kaʻehaʻole. Loaʻa i ka aila o Permilla i kekahi mau hopena antibaceatorer a me nā hopena anti-inflammatory a hiki ke hoʻohanaʻia e mālama i nā maʻi maʻi a me nā pharyngitis. Ma mua o ka hoʻohanaʻana, hiki iāʻoe ke ninini i ka aila, a laila e hoʻohui i kahi nui o ka wai mahana a me ka wai e like me ka wai aniani. A laila hiki iāʻoe ke hoʻohana i kahi puna a iʻa paha e hoʻohui i kahi nui o ka aila, e hoʻopili i nā'āpana, a me nā'āpana'ē aʻe a me nā'āpana'ē aʻe e wikiwiki.